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OSRESS 2016
​Outdoor Sports and Recreation Education Summer School 2016
September 8 – 14, 2016 Biala Podlaska, Poland
Traditional games, tendencies
and new ideas in outdoor activities
SUMMER SCHOOL PROGRAMME

Summer school programme 2016
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Thursday 08.09.2016

​17.00              Arrival to Agat hostel and registration
19.00              Dinner
20.00              Welcome all participants Meeting of teachers and students  – “Summer School Program”
20.15              Meeting of teachers [AGAT, no 4]
20.15              Meeting of students [AGAT, no 5]
21.00              Swimming 

Friday 09.09.2016

​8.00                  Morning activities (Poland – K. Juśkiewicz and students) [sport area]
9.00                  Breakfast
10.00                Opening ceremony of Summer School [AGAT, no 4]
10.15                History of Summer Schools – lecture (A. Litwiniuk, J. Grants, K. Piech) [AGAT, no 4]
(moderators: M. Lichota, K. Górniak)
10.50                Body build vs. health – lecture (M. Lichota, K. Górniak) [ROBiR, laboratory]
11.05                Body build vs. health – practical classes (K. Górniak, M. Lichota) [ROBiR, laboratory]
14.00                New Walking – practical classes (Z. Ossowski) [sport area]
15.00                Lunch
(moderators: A. Litwiniuk, Z. Ossowski)
16.00                Meeting with Local Goverment (v-ce president of Biała Podlaska M. Litwiniuk)
17.30                Rope knots, tubing and stretching – practical classes (J. Grants, I. Kravalis) [green area]
19.00                Dinner
20.00                Summary/comments of the day [AGAT, no 4]
21.00                Swimming

Saturday 10.09.2016

​7.30                  Breakfast + (dry provisions)
8.00                  Departure – bus
10.00                Kayaking from Malowa Góra to Pratulin (G. Godlewski)
16.00                Lunch in Pratulin
17.30                Departure
18.00                Handball match AZS AWF Biała Podlaska : Czuwaj Przemyśl
19.30                Dinner
(moderators: J. Zieliński, V. Kavaliuaskas, R. Paulauskas)
20.15                Summary/comments of the day [AGAT, no 4]
(moderators: W. Kieturakis, M. Zdunek, W. Kowalik)
20.30                Meeting of students [AGAT, no 4]
21.00                Swimming

Sunday 11.09.2016

​8.00                  Morning activities (Spain – students) [sport area]
8.30                  Breakfast
(moderators: K. Juśkiewicz, P. Lichota, R. Paulauskiene)
10.00                Recreational activities in groups:
  • I gr. recreational Tennis (K. Juśkiewicz) [tennis court]
  • II gr. recreational Parkour (P. Lichota) [ACEPiR, green area]
12.30                Lunch
(moderators: K. Piech, D. Różańska, I. Smuka)
13.30                Tour to Bishop Palace
17.00                Departure
18.00                Dinner
18.45                Inmaterial coultural heritage in tourism and recreation – lecture (I. Smuka) [dance hall]
19.00               Latvian national dance play and Spanish dance – practical classes (I. Smuka, O. Romero Ramos, A. Karaś) [dance hall]
21.00                Summary/comments of the day [dance hall]

Monday 12.09.2016

8.00                  Morning activities (Latvia – students) [sport area]
8.30                  Breakfast
(moderators: A. Litwiniuk, R. Merino Marban)
9.00                  Tour to Roskosz  (workshop: baker’s trade)
12.30                Lunch [Roskosz]
13.30                Plays and games (students lessons) [Roskosz]
Stretching exercises in pairs for the main body muscles (R. Merino Marban)
TRX stretching exercises (V. Kavaliuaskas, A. Litwiniuk)
15.30                Departure
(moderators: J. Grants, K. Piech, A. Bodasińska)
17.00               Physical Education in different country [AGAT, no 4]:
  • Tendencies in modern physical activity lessons (K. Piech, D. Różańska)
  • Recreation and physical activity students in Lithuania (R. Paulauskiene, R. Paulauskas)
  • Physical Education in Latvia (I. Bula-Biteniece)
  • Physical Education in Spain (O. Romero Ramos, R. Merino Marban)
  • Discussion
18.20                Dinner
(moderators: I. Kravalis, O. Romero Ramos)
19.00                Summary/comments of the day
19.30                Folk and modern dance – practical classes (D. Różańska, M. Bilska, A. Karaś) [dance hall]
20.30                Meeting of teachers – panel discussion of next summer school [AGAT, no 4]
​

Tuesday 13.09.2016

​8.00                  Morning activities (Lithuania – students) [sport area]
8.30                  Breakfast
(moderators: A. Litwiniuk, K. Ciekurs)
9.15                  Lectures [AGAT, no 4]:
  • Adventure and extreme sports and outdoor games as the factor of sustainable
of youth and adult people (A. Litwiniuk)
  • Nordic Walking – didactic experience (K. Ciekurs)
  • Dogs Races (E. Sweklej)
11.00                Dogs Races – practical classes (E. Sweklej) [ACEPiR – green area]
13.00                Lunch
(moderators: A. Litwiniuk, I. Bula-Biteniece)
14.00                Recreational activities in groups in Porosiuki [green school]:
  • I gr. recreational tours bikes
  • II gr. recreational tours Nordic walking
15.00                Orienteering games in environment (I. Bula-Biteniece)
17.15                Departure to Biała Podlaska
(moderators: W. Kieturakis, M. Zdunek, W. Kowalik, T. Kovacic)
18.00                Presentation of each country and university (students) [AGAT, no 4]
(moderators: M. Lichota, K. Górniak)
18.45                Description of research laboratory results (K. Górniak, M. Lichota) [AGAT, no 4]
20.00                Dinner party

​Wednesday 14.09.2016

​7.00                  Swimming
8.00                  Breakfast
(moderators: J. Grants, K. Piech)
9.00                  Evaluation of the Summer School  [AGAT, no 4]
Presentation of next Summer School  [AGAT, no 4]
Delivery of certificates [AGAT, no 4]
Departure of participants  
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